Slow living rituals
"We are what we repeatedly do.
Excellence, then, is not an act, but a habit."
Aristotle
Our routines and lifestyles all look a little different.
BURDALUX has looked closely at ways to bring calm and encourage slow living rituals.
Evaluating from a holistic perspective and coming up with ways to bring well-being through the senses to your everyday. Not just the smell but also sight, touch, taste and sound.
Here is what our research lead us to...
Circadian rhythm
This is the body’s innate timing device. It provides our inner 24 hour clock for our sleep-wake cycles, hormone releases, eating habits, and more.
Circadian rhythms are controlled internally but are also highly impacted by environmental cues. Using our candles alongside playlists and tea samples will help in establishing a daily ritual, vital in maintaining a healthy life balance and encouraging moments of slow living.
Aromatherapy
Aromatherapy uses essential oils, which allow for an improvement in our mood, psychological and physical health.
Essential oils are derived from distilling or steaming plant parts. They have a long history and have been used for hundreds of years. Because of this, essential oils are the scents to fragrance our candles.
Perfect pairing
Aside from water, tea is one of the most consumed beverages in the world. Antioxidants are known to provide a host of health benefits.
While some brews provide more health advantages than others, there’s plenty of evidence that regularly drinking tea can have a lasting impact on your body's well-being.
Music therapy
Music affects our mood as well as emotion and well-being. We get dealt a healthy dose of dopamine whenever we listen to music.
Dopamine is not only released during peak musical moments but also when they're anticipated.
Check out our mood altering playlists.